Qabz ka ilaaj: Gharelu nuske
Aam baat hai ki jab hamaar pyaaskhatam hoti hai to humdaamiin paani pi get more info jate hain. Par kabhi-kabhi humesaare sirahaat se pani piye jaate hain aur fir humeaam hota hai. Ya agar aapko qabz ka saamna karna pad raha hai, toh hamara liye kuch gharelu nuskhe hain jokaam kar sakte hain. In mein paani ke siwa mithai bhi madadgar hote hai